Tennis Shoes Buying Tips

What is a tennis shoe?

How many times have you felt blisters on your feet while playing tennis? Or how many times have you felt that you wear out your tennis shoes too often? If your answer to these questions is often, then it is time for you to choose the right tennis shoe for yourself. Though we sometimes refer to tennis shoes as the generic, universal term athletic-shoes, it should not be the case. All kinds of sport shoes doesn`t provide the support to play tennis, increases the risk of foot and ankle injuries, and may also inflict damage to the tennis court.

Importance of tennis shoes:

A lot of preparation goes into playing tennis. A player has to indulge long hours of practice to excel in the game. He has to play in different types of courts and most of the stress in taken by the feet of the player. The feet are instrumental while serving the ball and also chasing the ball around the court. The lower part of the body supports the upper when it goes for the various shots. As the feet play a vital role in all this, a good pair of shoes goes a long way and helps the player attain world class maturity in playing tennis.

How to choose the right pair?

There are four criteria that a person should keep in mind while buying shoes. They are fit, durability, breathability and court surface.

Fit – Ill fitting shoes are a curse for tennis players. Who can concentrate on game with blisters on feet? When buying your pair keep the following points in mind: feet typically swell after exercise or by the end of the day; tennis socks provide extra cushioning and may require a shoe up to half size larger; as many people have two different feet size, shoe upper against the top of your feet should not be too tight or too loose; shoes should have at least half an inch space between the toes and end of the shoe.

Durability – To increase the durability of your pair keep in mind how frequently you play and where you typically wear out your shoes: if the sole wears out fast then choose a shoe with higher end and durable sole; if your pair looses cushion then get a shoe with a robust midsole.

Tennis players often drag their toe while executing shots, especially the serve. Therefore it is crucial for right handed players that the inside-toe area of their right shoe has extra protection.

Breathability – Excessive running on the court tires your feet. If your feet stay cooler you can play better for longer time. Choose the material of the shoe upper like leather, mesh, synthetic leather or a combination according to your needs. And make sure the upper is designed in a way to vent out heat and moisture and keep your feet cool.

Court surface:

Players playing on hard court should get a durable pair of shoes. Repeated play on these courts may lead to loss of treads from the sole resulting in loss of traction and increased slipping.

Players playing on clay court should also have comfortable shoes that provide traction. Durability is less of a concern here. Shoes should have smooth flat soles. The bumps and knobs found usually in running shoes damages clay court surfaces.

Overview:

There are number of good brands in the market like Adidas, Nike, Reebok, Asics, Brooks, Puma etc. Most of these brands have shoes tailored for professional and amateur tennis players. New advanced technologies have made these shoes more player-friendly. So if you want your pair today, get the best!

3 Tips On When To Change Your Running Shoe

The right running shoes are the most valuable piece of training in your running program. And when we find what works for us, we fall in love and cling to it. Well running shoes have also an expiration date, and you need to learn when pair of shoes is inappropriate for running. Then it’s time to break up and seek a new sole-mate.

Here are a few reasons to ask yourself when thinking about pulling the plug on your beloved running shoes.

1 – Mileage

Sport shoes are designed to sustain and protect the foot from the pressure of running. But this stability and cushioning effect breaks down after a certain mileage; this mileage may range from 300 to 500 miles. It may sound like a lot of miles to be logged but don’t forget the accumulative effect.

For example if you are running for 30 miles per week, then you should consider changing your shoes after only 12 weeks of training. Keep a running journal in order to keep track of your weekly mileage.

2 – Pain

Pain in the lower foot, ankle or elsewhere, should be considered an indicator that’s something is going wrong. Even if you had just bought the pair, you need to consider thoroughly whether you have made the best buying decision, we all have buyer’s remorse from time to time.

Of course you may use orthotics to better support your feet, but if the pain persists-change your sneakers immediately. Don’t worry; there is always a welcoming home for your shoes. Charity can be the best option. There are so many people whom may need your pair. Or you may also consider selling them on the internet.

3 – Age

As I said I pointed earlier, running shoes have a limited life span, but they just don’t drop dead aside; instead they keep on being in our lives. Contrary to the popular belief that states running shoes should be replaced after 6 month of running. This principle is proven unreliable. There are many factors that influence your sneaker and old age is one of them.

You may have just discovered a pair of your old shoes in the garage that you had forgotten about, so you start thinking that you don’t need to purchase a new one. Old shoes are improper shoes, and running in the wrong shoes can have devastating effects on your running training and safety.

Some Tips to Know Before Buying Shoes For Outdoor Activities

It is important to learn what qualities and features you must look for in the shoes you are attempting to buy specifically for outdoor activities. Many people confuse these shoes with sports shoes. However, it is true that sports shoes can be worn for outdoor activities and vice versa, but it is also true that shoes for outdoor activities are especially made for all types of work to be done outside and therefore it has many additional features.

Cross trainer shoes offer a wide range of such outdoor activities’ footwear. These are available for both men and women and provide a number of styles and sizes. While buying your pair of footwear for outdoor activities, you must keep few things in mind.

The first tip is that the buyers should make sure that the pair they are buying is waterproof. Outdoor tasks may include working in the rain or nay place where there is water. Thus, this is an important tip to keep in mind. The next tip is that the buyers should also be vigilant and know that the shoes they are buying can be easily cleaned or washed. This is important because many shoes lose their elegance and even fall apart after a single wash. However, shoes taken for the purpose we are discussing here may require frequent washes.

Other than this, it should be made sure that your pair can easily help you walk in mud, snow or water. This can be examined through looking at the material with which these shoes are made of. The material in this case should be thick and hard, which may assure that the water, mud or snow will not enter your feet. Another significant tip is also to see if the eyelets are made of plastic or metal. Remember that metal eyelets are always good as they assure the longevity of shoes. Plastic eyelets will easily break or come out, especially when taken inside mud or water.

These tips can help you make a sensible purchase for your outdoor pair. Therefore, keep these tips in mind to make a good choice and to spend your money in the right direction.

Buying the Best Bowling Shoes

Bowling shoes are not equal. In general, occasional bowlers are not well aware that bowling shoes lead vastly to the execution of a bowler. Finding their own pair of the shoes is very important thing in order to surpass in bowling. Below are 5 tips to think when purchasing:

Price – Tip #1
Study the price of the bowling shoes. Various brand and durability of the shoes affect the price. Shoes for advanced and intermediate bowler may have more expensive price than the novice shoes. Take less expensive shoes for an inexpert bowler or just an occasional bowler who usually bowls just to have fun.

Size and Width – Tip #2
Choosing the right size and the width of bowling shoes is very crucial. Try the shoes on before purchasing them. The shoes should not fit too tight or be too loose on the feet so that they are comfortable and allow for mobility.

Right or Left Handed – Tip #3
Right-handed bowlers and left-handed bowlers have their own type of bowling shoes . It is crucial to find out if the shoes are for left-handed persons if he is left-handed because each shoe in a pair has its own role. One shoe is for sliding while the other shoe is for braking. If a person is left-handed, then he should choose a shoe where the right side is for sliding and the left for braking, vice versa.

Collars and Padded Linings – Tip #4
Bowling shoes that have collars and padded linings or have cushioned insoles must be selected. These features can offer much comfort for bowlers, and give support and minimize the movement of the feet in the shoes. Maintaining balance while sliding on the lanes is supported by these shoes.

Experts Suggestion – Tip #5
Shopping around prior to selecting a pair of bowling shoes is needed. They can be purchased in sporting goods stores and in the malls. Ask an expert in bowling about which brands they have tried and proved.

The need of bowling shoes are very crucial if bowlers want to get better on their performance in bowling. Renting these shoes at the bowling alley can be considered if the bowlers have limited budget. However, it is recommended to have their own bowling shoes if they bowls on a steady basis.